आयुर्वेद का उद्देश्य है – स्वस्थ व्यक्ति का स्वास्थ्य बनाए रखना और रोगी के विकारों का शमन करना।
Transform Your Inner World in 7 Sacred Days
Beside the Holy Ganges at RISHIKESH
Spend a week rewiring your body, mind & spirit in one of the world’s most sacred, natural environments—leaving with clarity, calm, and a renewed zest for life.
Nestled in the Himalayan foothills, this retreat surrounds you with transformative experiences: from heart-opening yoga and breathwork to the cleansing embrace of Ganga’s holy currents. Learn holistic living through Ayurveda & lifestyle workshops-and let Tibetan sound bowls, mantra meditation, and satvik cuisine detox your body, mind & spirit.
Practice yoga and meditation in the birthplace of these ancient arts
Daily sunrise yoga sessions beside the sacred river
Learn from masters with decades of traditional practice
Integrating mind, body, and spirit through timeless yogic wisdom and holistic healing.
Build meaningful relationships that support your healing, long after the retreat ends.
When was the last time you truly paused? Like… slowed down enough to hear yourself think, feel, breathe? That’s exactly what Sacred Roots Retreat is here for!!! It’s a soul journey. Set on the banks of the holy Ganges in the serene Himalayas, this 7-day immersive experience is designed to help you let go of emotional baggage, detoxify your body, and rediscover balance through ancient healing arts.
Begin each day with traditional Hatha and Vinyasa yoga as the sun rises over the sacred river, connecting your practice to the divine energy of the Ganges.
Experience deep healing through ancient sound therapy using Tibetan singing bowls, crystal bowls, and traditional mantras to release emotional blockages.
Join evening gatherings of spiritual discourse, devotional singing, and live kirtan music that opens the heart and connects souls in divine harmony.
Rejuvenate your body and mind with traditional Ayurvedic oil massage therapy, designed to balance your doshas and release deep-seated tension.
Explore sacred Himalayan trails and witness the divine evening Ganga Aarti ceremony, connecting with nature's power and ancient spiritual traditions.
Nourish your body with pure Satvik cuisine prepared with organic ingredients, supporting your spiritual practice and natural detoxification process.
Learn from authentic masters who have dedicated their lives to traditional spiritual practices
Manjula Patel is an internationally certified yoga teacher with over 700
hours of training, a certified face yoga instructor, and a meditation teacher
specializing in mindfulness, mantra, and chakra meditation. As a certified
wellness consultant with expertise in Ayurvedic and modern nutrition, she
brings over a decade of holistic experience to her practice. Manjula is the
organiser of Sacred Roots—a wellness retreat that offers transformative
journeys through yoga, Ayurveda, and meditation, helping individuals
reconnect with themselves and restore vitality in body, mind, and spirit
Dr. Latika Verma is a BAMS Panchkarma specialist and certified
dietician with over 21 years of experience in Ayurveda and holistic
wellness. A 500-hour certified yoga teacher, she offers Ayurvedic
counseling, pulse diagnosis, Panchkarma therapies, and lifestyle
guidance to clients worldwide. She currently conducts wellness
retreats and teaches courses in Ayurvedic beauty, herbology,
cooking, and aromatherapy.
Usha Aswal is a seasoned therapist with over 18 years of experience in the field of holistic wellness. Her work blends the ancient wisdom of Ayurveda with modern therapeutic practices. She offers deeply healing massages, conducts educational workshops on Ayurveda, and specializes in Panchakarma therapy
— a powerful detoxification and rejuvenation process. Usha is also a dedicated yoga teacher, guiding students towards balance in body, mind, and spirit. With her nurturing presence and vast knowledge, she creates a space for true transformation and inner harmony.
Acharya Ganesh Joshi is a dedicated yoga practitioner and teacher, holding a Diploma in Yoga. With deep knowledge of traditional practices and a compassionate approach, he guides students on their journey towards physical wellbeing, mental clarity, and spiritual balance
Pandit Bharath Ji is a renowned astrologer and numerologist with over 15 years of experience. A specialist in mobile numerology and geo-engineering, he has guided countless individuals with his profound insights and accurate predictions, helping them find clarity, balance, and success in life
Real experiences from souls who found their inner peace and authentic self
Everything you need to know about your transformative 7-day retreat experience
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Don’t let another day pass in disconnection from your true self. Your sacred journey to inner peace and authentic awakening starts with one decision.
All about the Sacred Roots Retreat – what it is, what to expect, and why you really don’t want to miss it. Let’s jump right in!
It’s basically a space to hit pause on the outside world and tune inwards. Sacred Roots is all about reconnecting – with yourself, with nature, and with a sense of something deeper. Think of it as a soulful reset.
Absolutely! Whether you’re feeling spiritually dry, emotionally tired, or just need a break from your everyday routine – this is for you. You don’t need to be super “zen” or religious – just open to growth and connection. No age limit (18 – 75 yrs)
So much good stuff! We’ve got guided meditations, personal reflection time, group sharing circles, nature walks, soulful music, journaling, and some surprise workshops too. Oh– and did we mention amazing food?
A bit of both! Yes, we go deep – but there’s also space to laugh, unwind, and just be. It’s not a boot camp. You’ll have downtime to relax, connect with others, or just enjoy nature in peace.
We’ve got you covered! The retreat includes all your meals (healthy + delicious), cozy accommodations, all sessions and materials, and some sweet extras like a welcome kit, guided practices, and maybe even a little Sacred Roots swag.
Yes, you are welcome to bring your child along to the retreat @Extra cost for stay and food. Our program is carefully designed as an immersive and transformative journey, with activities, practices, and schedules that are focused on adult participation. To help you gain the most out of the retreat, we generally recommend that during the sessions and activities, children can either relax in the room or, if they wish to participate, we kindly request that they do so quietly so as not to disturb other guests. Our intention is to maintain a peaceful and nourishing environment for everyone, while still being inclusive for families.
Mark your calendars! It’s happening on [Aug – 21- 27th], and we’re heading to [Sacred Roots yoga and Wellness center – a peaceful retreat center, furnished rooms, etc.]. It’s a beautiful, quiet spot perfect for reflection, rest, and community. (upcoming batches in September and October)
You can sign up via our website
[www.sacredrootsrishikesh.com], or just DM us on Instagram @Sacredrootsrishikesh or WhatsApp on 9759133211 if you have questions. Spots are limited, and they fill up fast – so don’t wait too long! (Maximum 10 in a batch)
Just trust the nudge. If something in you feels curious or drawn to this – follow that. You don’t need to be “ready” or have it all figured out. Sometimes, stepping away is exactly what helps everything click into place.
The Venue is close to Dehradun Airport (Jolly Grant) – 45 mins and Rishikesh Railway Station (Yog Nagari) – 15 min and Rishikesh Bus Station- 20 min. We will help you with reliable cab vendors to pre-book cabs from your arrival
destination.
As we will be allotting 2BHK furnished apartments, yes, it will be on twin sharing basis. Personal Rooms will be allotted for everyone.
